Effects of Trampoline Exercise on Attentional Control and Daytime Sleepiness among Young Adults with Anxiety Disorders in Malaysia
Purpose: Anxiety disorder has been linked to deficient attentional control and sleep problems in young adults. This study aimed to investigate the possible effects of trampoline exercise on attentional control and daytime sleepiness among young adults with anxiety disorders.
Method: This single-blinded randomised controlled trial involved 40 young adults with anxiety disorders. All the participants were initially screened for eligibility using Beck Anxiety Inventory and Physical Activity Readiness Questionnaire, and randomly assigned to either an experimental group (n=20) or a control group (n=20). While the experimental group was subjected to trampoline exercise for 4 weeks, all the participants in both the groups were taught deep breathing exercise. Attentional control and daytime sleepiness of the participants were evaluated using Attentional Control Scale and Epworth Sleepiness Scale respectively.
Results: The experimental group showed statistically significant improvement in Attentional Control Scale (p=0.009) and Epworth Sleepiness Scale (p=0.005) compared to the control group.
Conclusion: Trampoline training resulted in reduction in daytime sleepiness and improvement in attentional control after 4 weeks of trial. This highlights the potential of trampoline exercise training as an adjunct to established clinical treatment.Keywords
Trampoline
sleep quality
cognitive
exercise
rebound
anxiety disorders
Authors
How to Cite
Nizar Abdul Majeed Kutty, Mohammed Abdul Razzaq Jabbar, Yip Soon Ving (2018-03-16). Effects of Trampoline Exercise on Attentional Control and Daytime Sleepiness among Young Adults with Anxiety Disorders in Malaysia. Disability, CBR & Inclusive Development, Vol. 28 No. 4 (2017): Winter 2017, 96-109. https://doi.org/10.5463/dcid.v28i4.680
Download Citation
License
Copyright © 2018 The Author(s)
This work is licensed under a Creative Commons Attribution 4.0 International License.
Authors who publish with this journal agree to the following terms:
Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution License By-NC-ND 4.0 that allows others to share the work with an acknowledgement of the work's authorship and initial publication in this journal.
Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgement of its initial publication in this journal.
Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work (See The Effect of Open Access ).
Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution License By-NC-ND 4.0 that allows others to share the work with an acknowledgement of the work's authorship and initial publication in this journal.
Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgement of its initial publication in this journal.
Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work (See The Effect of Open Access ).
Similar Articles
- Kanokporn Khankaew, Nalintip Ongsombat, Atchariya Wonginchan, Vichai Senthong, Chollada Thronsao, Outcomes of Self-Care in Clients with Heart Failure before and after Treatment, using a Case Management Approach , Disability, CBR & Inclusive Development: Vol. 31 No. 2 (2020): Summer 2020
- Ma. Lucia Mirasol Magallona, Jeffrey P Datangel, The Community Based Rehabilitation Programme of the University of the Philippines Manila, College of Allied Medical Professions , Disability, CBR & Inclusive Development: Vol. 22 No. 3 (2011): Winter
- Marcus Hodge, Amable Bolinas, Erlynn Jaucian, Rebecca Boneo, Allan Schapira, Mary Mediatrix V. Villanueva, Cross-sectional Survey to Assess Prevalence of Disability and Access to Services in Albay Province, The Philippines , Disability, CBR & Inclusive Development: Vol. 28 No. 3 (2017): Autumn 2017
- Natiara Mohamad Hashim, Noor Ayuni Che Zakaria, Abdul Halim Abdullah, Rohana Ngah, Mohd Ali Bahari Abdul Kadir, Creating an Inclusive Ecosystem through Healthcare in Disability Management: Malaysians’ Experience , Disability, CBR & Inclusive Development: Vol. 33 No. 1: (Spring) - 2022
- Dadun Dadun, Ruth Peters, Mimi Lusli, Beatriz Miranda-Galarza, Wim van Brakel, Marjolein Zweekhorst, Rita Damayanti, Irwanto Irwanto, Joske Bunders, Exploring the Complexities of Leprosy-related Stigma and the Potential of a Socio-economic Intervention in a Public Health Context in Indonesia , Disability, CBR & Inclusive Development: Vol. 27 No. 3 (2016): Autumn 2016
- Emily Birdy, Joanne McVeigh, Core Concepts of Human Rights and Inclusion of Vulnerable Groups in the National Mental Health Policies of Ireland, Kenya, South Africa, India, and Liberia , Disability, CBR & Inclusive Development: Vol. 34 No. 3 (2023): Autumn Issue 2023
- Hasheem Mannan, Patricia O'Brien, Ray McConkey, Frieda Finlay, Anne Lawlor, Gerry Harrington, Complexities in the Provision of Respite Care to Family Carers of Persons with Intellectual Disabilities , Disability, CBR & Inclusive Development: Vol. 22 No. 2 (2011): Autumn
- Bharat Rajendra Joshi, CBR for Inclusion of People with Mental Illness , Disability, CBR & Inclusive Development: Vol. 24 No. 3 (2013): Autumn
- Arne Henning Eide, Mutamad Amin, Malcolm MacLachlan, Hasheem Mannan, Marguerite Schneider, Human Rights, Social Inclusion and Health Equity in International Donors' Policies , Disability, CBR & Inclusive Development: Vol. 23 No. 4 (2012): Winter
- Hester M van Biljon, Bianca Salie, Jancke C van Wyk, Jessica Daniel, Lize-Mari Kersop, Michaela Naidoo, Lana van Niekerk, Access to Public Healthcare Rehabilitation Services by Persons with Disabilities in South Africa: a Scoping Review , Disability, CBR & Inclusive Development: Vol. 33 No. 3: (Autumn) - 2022
You may also start an advanced similarity search for this article.
Most read articles by the same author(s)
- Nizar Abdul Majeed Kutty, Nishad Abdul Latheef Majida, Effects of Multisensory Training on Balance and Gait in Persons with Type 2 Diabetes: A Randomised Controlled Trial , Disability, CBR & Inclusive Development: Vol. 24 No. 2 (2013): Summer
- Nizar Abdul Majeed Kutty, Mohammed Abdulrazzaq Jabbar, Kok Chee Cheng, Association of Occupational Stress and Emotional Intelligence among Physiotherapists in Malaysia: A Cross-sectional Study , Disability, CBR & Inclusive Development: Vol. 30 No. 4 (2019): Winter 2019
- Nizar Abdul Majeed Kutty, Mohammed Abdul Razzaq Jabbar, Ng Kylie, Physical Activity, Enjoyment and Quality of Life among Institutionalised Older Adults in Malaysia: A Cross-Sectional Study , Disability, CBR & Inclusive Development: Vol. 31 No. 1 (2020): Spring 2020
- Nizar Abdul Majeed Kutty, Dinuraj Ramakrishna Pillai, Impact of Exercise Training on Depression among People with Type 2 Diabetes Mellitus: A Narrative Review , Disability, CBR & Inclusive Development: Vol. 30 No. 3 (2019): Autumn 2019