Effects of Trampoline Exercise on Attentional Control and Daytime Sleepiness among Young Adults with Anxiety Disorders in Malaysia
Purpose: Anxiety disorder has been linked to deficient attentional control and sleep problems in young adults. This study aimed to investigate the possible effects of trampoline exercise on attentional control and daytime sleepiness among young adults with anxiety disorders.
Method: This single-blinded randomised controlled trial involved 40 young adults with anxiety disorders. All the participants were initially screened for eligibility using Beck Anxiety Inventory and Physical Activity Readiness Questionnaire, and randomly assigned to either an experimental group (n=20) or a control group (n=20). While the experimental group was subjected to trampoline exercise for 4 weeks, all the participants in both the groups were taught deep breathing exercise. Attentional control and daytime sleepiness of the participants were evaluated using Attentional Control Scale and Epworth Sleepiness Scale respectively.
Results: The experimental group showed statistically significant improvement in Attentional Control Scale (p=0.009) and Epworth Sleepiness Scale (p=0.005) compared to the control group.
Conclusion: Trampoline training resulted in reduction in daytime sleepiness and improvement in attentional control after 4 weeks of trial. This highlights the potential of trampoline exercise training as an adjunct to established clinical treatment.Keywords
Trampoline
sleep quality
cognitive
exercise
rebound
anxiety disorders
Authors
How to Cite
Nizar Abdul Majeed Kutty, Mohammed Abdul Razzaq Jabbar, Yip Soon Ving (2018-03-16). Effects of Trampoline Exercise on Attentional Control and Daytime Sleepiness among Young Adults with Anxiety Disorders in Malaysia. Disability, CBR & Inclusive Development, Vol. 28 No. 4 (2017): Winter 2017, 96-109. https://doi.org/10.5463/dcid.v28i4.680
Download Citation
License
Copyright © 2018 The Author(s)
This work is licensed under a Creative Commons Attribution 4.0 International License.
Authors who publish with this journal agree to the following terms:
Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution License By-NC-ND 4.0 that allows others to share the work with an acknowledgement of the work's authorship and initial publication in this journal.
Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgement of its initial publication in this journal.
Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work (See The Effect of Open Access ).
Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution License By-NC-ND 4.0 that allows others to share the work with an acknowledgement of the work's authorship and initial publication in this journal.
Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgement of its initial publication in this journal.
Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work (See The Effect of Open Access ).
Similar Articles
- Nizar Abdul Majeed Kutty, Dinuraj Ramakrishna Pillai, Impact of Exercise Training on Depression among People with Type 2 Diabetes Mellitus: A Narrative Review , Disability, CBR & Inclusive Development: Vol. 30 No. 3 (2019): Autumn 2019
- Nizar Abdul Majeed Kutty, Mohammed Abdul Razzaq Jabbar, Ng Kylie, Physical Activity, Enjoyment and Quality of Life among Institutionalised Older Adults in Malaysia: A Cross-Sectional Study , Disability, CBR & Inclusive Development: Vol. 31 No. 1 (2020): Spring 2020
- Mirna Clemente, Marilis Dallarmi Miguel, Karina Bettega Felipe, Ivan Marangon Schwantes, Darlan Franca Ciesielski Junior, Athos Marangon Schwantes, Christian Burmeister Schonhofen, Tabea Epp Kuster Alves, Tiago Volpi Braz, Luiz Claudio Fernandes, Obdulio Gomes Miguel, Health-Related Quality of Life of Wheelchair Fencers, Sedentary People with Disability and Conventional Fencers in Brazil, Assessed by Short Form 36 (SF-36) , Disability, CBR & Inclusive Development: Vol. 30 No. 3 (2019): Autumn 2019
- Srishti Sanat Sharma, Megha Sandeep Sheth, Neeta Jayprakash Vyas, Fatigue and Functional Capacity in Persons with Post-Polio Syndrome: Short-term Effects of Exercise and Lifestyle Modification Compared to Lifestyle Modification Alone , Disability, CBR & Inclusive Development: Vol. 25 No. 3 (2014): Autumn 2014
- Nizar Abdul Majeedkutty, Mohammed Abdulrazzaq Jabbar, Sura Sreenivasulu, Physical Therapy for Diabetic Peripheral Neuropathy: A Narrative Review , Disability, CBR & Inclusive Development: Vol. 30 No. 1 (2019): Spring 2019
- Vrinda R, Krishna AR, Suja Kurian Kunnath, Appropriate Screen Time Use to Prevent Speech and Language Delay in Toddlers during the Covid-19 Pandemic: a Brief Report , Disability, CBR & Inclusive Development: Vol. 32 No. 4: Winter 2021
- Nizar Abdul Majeed Kutty, Mohammed Abdulrazzaq Jabbar, Kok Chee Cheng, Association of Occupational Stress and Emotional Intelligence among Physiotherapists in Malaysia: A Cross-sectional Study , Disability, CBR & Inclusive Development: Vol. 30 No. 4 (2019): Winter 2019
- Kamlam Gopalkrishnan Iyer, Venkatesan Srinivasan, A Bibliometric Review of Executive Function as Cognitive Endophenotypes in Parents of Children with Neurodevelopmental Disorders , Disability, CBR & Inclusive Development: Vol. 31 No. 2 (2020): Summer 2020
- Sènadé Inès Noukpo, Oyéné Kossi, Lisa Tedesco Triccas, Thierry Adoukonou, Peter Feys, Content and Effectiveness of Community-Based Rehabilitation on Quality of Life in People Post Stroke: a Systematic Review with Meta-Analysis , Disability, CBR & Inclusive Development: Vol. 33 No. 2: (Summer) - 2022
- The Maria Meiwati Widagdo, Yunita Rappun, Aprilia Vetricia Gandrung, Edy Wibowo, Impact of Visual Impairment and Correction on Vision-Related Quality of Life: Comparing People with Different Levels of Visual Acuity in Indonesia , Disability, CBR & Inclusive Development: Vol. 31 No. 4 (2020): Winter
1-10 of 164
Next
You may also start an advanced similarity search for this article.
Most read articles by the same author(s)
- Nizar Abdul Majeed Kutty, Nishad Abdul Latheef Majida, Effects of Multisensory Training on Balance and Gait in Persons with Type 2 Diabetes: A Randomised Controlled Trial , Disability, CBR & Inclusive Development: Vol. 24 No. 2 (2013): Summer
- Nizar Abdul Majeed Kutty, Mohammed Abdulrazzaq Jabbar, Kok Chee Cheng, Association of Occupational Stress and Emotional Intelligence among Physiotherapists in Malaysia: A Cross-sectional Study , Disability, CBR & Inclusive Development: Vol. 30 No. 4 (2019): Winter 2019
- Nizar Abdul Majeed Kutty, Mohammed Abdul Razzaq Jabbar, Ng Kylie, Physical Activity, Enjoyment and Quality of Life among Institutionalised Older Adults in Malaysia: A Cross-Sectional Study , Disability, CBR & Inclusive Development: Vol. 31 No. 1 (2020): Spring 2020
- Nizar Abdul Majeed Kutty, Dinuraj Ramakrishna Pillai, Impact of Exercise Training on Depression among People with Type 2 Diabetes Mellitus: A Narrative Review , Disability, CBR & Inclusive Development: Vol. 30 No. 3 (2019): Autumn 2019